Since joining dōTERRA, the integration of essential oils into our daily routine has been a gradual yet transformative process. This journey has not only increased my familiarity with using essential oils but has also deepened my appreciation for the positive effects they bring to my family. Following the challenges posed by COVID, the added natural support that essential oils provide has become particularly valuable to me.
As my understanding of the potency of essential oils has grown, I've made conscious efforts to substitute many of the products I used to purchase with dōTERRA's natural alternatives or have even crafted my own. An approach that has proven beneficial on this learning path is to inquire, before making any purchase, whether there exists a natural solution utilizing dōTERRA products.
Allow me to share an overview of our daily routine, emphasizing that this is specific to our household. It's a routine that suits us well, and I would recommend anyone considering a similar path to conduct their research. This ensures that the choices made regarding the use of oils in the home align with individual comfort and preferences.
I am an early riser, usually up at the crack of dawn, setting the tone for a day infused with the benefits of essential oils.
Learn more about me on my My Story page.
Before I even make coffee, I drink a 16 ounce glass of warm water with four drops of doTERRA Lemon oil, The lemon oil cleanses my system. At this time I also take my morning supplements: