Our Daily Routine

Since we enrolled in doTERRA, we have incorporated more and more essentials oils into my daily routine. In doing so, not only have I become more comfortable using them, but have also come to love the benefits I’ve seen them on have on my family more and more. And now with this pandemic, I like having the additional natural support. 

As I have learned about the power of essential oils, I have replaced many products I used to buy with the doTERRA natural products and/or made my own products. One of the best ways I have found to learn about oils on my own journey is to before I “shop” for a product – I ask, “is there a natural solutions using doTERRA products.”  

Here is a recap of my daily routine.  Please note that I am sharing about a typical day in OUR home. This is a routine that works for us. I would encourage anyone to do their own research prior to using oils with your family so that you feel most comfortable in the choices you make in your own home.

I am a morning person and am usually up at the crack of dawn.  Learn more about me on my Our Story page  

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Before I even make coffee, I drink a 16 ounce glass of warm water with four drops of doTERRA Lemon oil, The lemon oil cleanses my system. At this time I also take my morning supplements: